Yoga (Tangalooma Vitality)

Get the benefits of 2 styles with this beautiful combination of Vinyasa and Yin yoga. Warm up the body with the active flowing movements of Vinyasa, followed by the slower meditative movements of Yin to help feel calm and balanced.

Wind down and relax with a slow paced yoga session, perfect for beginners. Tune into your body through mindful breathing as you move into each pose, releasing tension, targeting tendons and joints.

Social distancing is required between participants. Feel free to bring your own mat or let us know if you require one.